Author Archives: John Bacon

New to everything here…

Away from home this weekend so no weigh-in & BF% recording. Indoor projects today. Ate out (Japanese) after comedy festival show Friday and it was awesome! Mexican take-away Saturday. Careful with portion control balanced with being a bit more relaxed with evening meals on Fri & Sat. Can be challenging managing choices (i.e. protein plusContinue reading “Sunday 24-April”

Launched. 22-Nov-2019. 🙂

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”